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Embodied Consciousness Integration
Live as the Divine Embodied.
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From My Heart to Yours
Hello Beautiful Sacred Soul,
Thank you for being here. Choosing to explore your inner life — whether for healing, meaning, or greater connection — is not a small thing. Your presence matters, and the pace at which you engage with this work is entirely your own.
Within each of us is an innate capacity for awareness, care, and wisdom. For some, this is experienced as spiritual or divine; for others, as a deep sense of knowing or inner steadiness. My role is not to define that experience for you, but to offer frameworks, practices, and a grounded presence that may support you in reconnecting with what already lives within you.
This work is about meeting yourself with greater safety and compassion — tending to the nervous system, listening to your inner experience, and allowing healing and integration to unfold at a pace that respects your history and capacity. Nothing here is meant to rush, fix, or override any part of you.
If my work resonates with where you are right now, you’re welcome to engage in whatever way feels supportive. And if it doesn’t, that matters too. You are the authority on your own experience.
With love and gratitude,
Allison
Work With Me
Experience Channeled Healing, Spiritual Mentorship, Embodied Transformation
From Feeling Disconnected & Overwhelmed to embodying The Divine Within — Calm, Compassionate, Confident & Aligned — In Just A Few Weeks
Hi! I'm Allison Batty-Capps
Allison Batty-Capps is a licensed therapist, spiritual teacher, and consciousness guide who works at the intersection of psychology, neuroscience, and spirituality. Her work supports people in reconnecting with their inner wisdom, developing embodied self-trust, and relating to their healing and spiritual lives with greater safety, clarity, and agency.
Rather than offering awakening or healing as something to be given or achieved, Allison’s approach emphasizes creating the conditions for individuals to access what is already inherent within them — including resilience, meaning, and a sense of connection that may be described as spiritual or divine. Her work is grounded in nervous-system awareness, ethical trauma-informed practice, and respect for each person’s autonomy, pace, and lived experience.
Through her books, teachings, courses, and mentorship, Allison offers frameworks and practices that support self-healing, embodied integration, and sustainable growth. Her work emphasizes boundaries, discernment, and integration of mind, body, and spirit, helping people cultivate emotional resilience and a sense of sovereignty without bypassing their humanity.
Allison lives in Altea, Spain, with her husband and dog. Her life and work reflect an ongoing commitment to self-awareness, embodiment, and living in alignment with her values — including presence, integrity, and compassion.
Cultivating Compassionate Self-Awareness
True healing begins with learning to meet yourself gently and with curiosity. When our inner landscape feels unfamiliar or overwhelming, emotions and survival responses can take over without our consent. Compassionate self-awareness creates the conditions for understanding rather than self-judgment, allowing even painful or confusing experiences to become workable in their own time.
In this space, you are invited to notice thoughts, emotions, and bodily sensations with kindness and presence — not to fix, suppress, or analyze them, but to relate to them from within the body. This form of compassionate witnessing supports nervous-system regulation, deepens embodied awareness, and helps you return to yourself with greater clarity and choice.
As safety, presence, and self-compassion gradually stabilize, many people find they naturally develop increased capacity to stay with their experience without becoming overwhelmed. From this foundation, you may feel ready to explore the deeper integrative work of Embodied Consciousness Integration, grounded in your own pace, agency, and inner authority.
Through this process, you may be supported to:
Integrate Your Human and Divine Natures
Embodied Consciousness Integration is a heart-centered, embodiment-based approach that supports clients in integrating consciousness, inner experience, and the physical body into lived wholeness, in ways that are paced, resourced, and grounded.
This work is informed by the understanding that the heart can function as a center of felt meaning and relational wisdom, while consciousness serves as a stabilizing, observing capacity that can support integration when the nervous system feels safe. Embodiment is approached not as a concept or ideal, but as an experiential process through which fragmented, defended, or unintegrated aspects of the self are gently welcomed into present-moment awareness and bodily inhabitation.
Clients are guided — at their own pace and within their own belief framework — to:
Aligning With Your Divine Life Plan
For clients who orient spiritually, this process may include exploring experiences of connection, meaning, or a sense of flow that feels larger than the individual self. These experiences are not imposed or interpreted for the client, but are approached as lived, embodied expressions that arise naturally when inner coherence and safety are present.
This approach emphasizes inhabitation rather than ascension, safety rather than urgency, and integration rather than endless processing. It is particularly supportive for individuals who are spiritually sensitive, trauma-aware, or seeking a deeper sense of wholeness that honors both their humanity and their inner life.
Embodied Consciousness Integration does not seek to fix or eliminate parts of the self. Instead, it creates the conditions for natural reorganization and coherence, allowing the nervous system, emotional life, and awareness to come into greater alignment from the inside out.
The Divine Within
Healing Ourselves to Heal the World
The Divine Within: Healing Ourselves to Heal the World gently guides you to meet your emotions with compassion, offers practical tools for healing, and helps you remember how to live as the divine presence you already are — embodied, whole, and deeply connected.
Client Testimonials
The following testimonials are de-identified to protect client confidentiality and maintain the ethics of our practice.
"You have made such a profound difference in my life, teaching me to ground my energy and guiding me through healing that I didn't know was possible. I am truly better off for having worked with you, and I am grateful I had the opportunity. You helped me through some dark and uncertain times, and now I feel even more prepared to face whatever the future holds. Thank you for teaching me how to feel safe and centered in my own body, how to grieve and how to sit with complexity and most of all for being so generous, open and real."
– Client identity confidential
"I almost had my first panic attack and the parts therapy we did together really helped me avoid it and come out of a dark place"
– Client identity confidential
"I wanted to let you know that I have decided to start taking clients for Trauma Process Facilitation. I've done a couple of free sessions with friends that have gone great & felt really fantastic. I'm developing a reference library and looking into some continuing education courses. This is directly born of the work that I did with you, and I am so grateful for the tools you helped me to develop and the confidence you instilled in me to share this craft with others. Thank you for sharing your beautiful gift with me. It has remained one of the most healing and empowering relationships I have had."
– Client identity confidential
"I wanted to let you know that I have decided to start taking clients for Trauma Process Facilitation. I've done a couple of free sessions with friends that have gone great & felt really fantastic. I'm developing a reference library and looking into some continuing education courses. This is directly born of the work that I did with you, and I am so grateful for the tools you helped me to develop and the confidence you instilled in me to share this craft with others. Thank you for sharing your beautiful gift with me. It has remained one of the most healing and empowering relationships I have had."
– Client identity confidential
“She brings a grounded and unwavering strength that creates space for whatever needs to surface to do so naturally, in its own time. She does not try to rush or fix anything. Her faith in my process reminds me that healing is not something done to me but something I participate in fully. When my nervous system activates or fear arises, I can meet it with presence instead of being overwhelmed. Because of that, I feel genuinely safe, seen, and held in her presence.”
– Heather Reaume
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